For over 5 years I have helped different kinds of people get that youthful and radiant skin. I have helped restore the confidence of elderly ladies who used to have wrinkled skin, jowls, and under-eye bags. Not only that, but I have also helped new mothers fight off the stress acquired from sleepless nights and newborn baby stress. I have also helped many people prevent early aging by guiding them to start yoga exercises from their teenage years.
Now, talking about some sensitive details about me, hmm! I am Russian and I am happily married to a Swed. We live in Spain with our two little muffins.
You would have noticed a small dog on some of my YouTube videos. Yes, I have a doggy that follows me everywhere, sometimes including my online classes.
As a facial yoga trainer, I start every morning with my signature exercises. I start these yoga exercises once my feet touch my bedroom carpet. You may not understand what I mean, don't worry, I will show you what it means when you follow my online program.
I exercise my body outdoors 3 times a week with some circuit training- love the feeling or outdoor freedom. Also, I do face yoga 6 days a week because I love my face so much. Yes, I really do, it is a living proof that Face Yoga is actually a real thing that works!
I hope I have answered some questions you might have in mind about your Teacher. Don't worry you will get to know me better from my online classes. See you there!