Natalia Broberg
Founder of FIT-FACES.COM
I know you might have thought of using laser procedures, dermal filler, or Botox injections to fight wrinkles on your face, but you are skeptical about unnatural things on your skin. You may also be considering facial exercises but don't know about it. You are just at the right place to know the best option to tackle your wrinkles.

Now the common question a lot of people ask is "Is facial exercise better than Botox?"

I will show you the truth about these two common solutions to facial wrinkles. But first, let's understand the cause of wrinkles.

How wrinkles are formed

Your facial muscles are attached to your skin and as you age, it is common to assume an aged facial posture by pursing your lips or furrowing your lips. This leads to the strengthening of the muscles that pull your face downward, thereby causing an aged or wrinkled face. At this stage, you lose control of the muscles that can pull your face upward.

How Botox works

Botox is a chemical substance injected directly into the muscles of the facial line and forehead to minimize fine lines and deeper wrinkles around the eyes, between the brows and along the forehead. These injections have become so popular in recent years but are they really the anti-aging miracles they appear to be?

How Facial exercises work

Facial exercises are a natural non-invasive alternative to Botox. They help to strengthen and develop your facial muscles, resulting in a more toned, younger looking face. Further, facial exercises help to improve the blood flow around your face, thereby supplying your skin cells with needed nutrients to stay healthy. Regular facial exercises also erase the signs of aging and this can help to regain your self-confidence.

Why Facial exercise is better than Botox

There are many reasons why facial exercise is better than Botox. Some of them include:

• Botox injections are very expensive and you'll need to reapply them every 3-6 months. Am sure you don't want a procedure that will take up all your savings. When you chose Botox, you can end up on a carousel of treatment just to maintain the visible effect of the treatment. Facial exercise, on the other hand, is inexpensive and lasts for a long time.

• Again, these injections only work on wrinkles. What about your sagging skin? It doesn't remove it. So this treatment will only help to make your skin smooth without removing the sagging parts such as jowls. If you have a sallow or dull looking complexion, this treatment does not take care of this. Facial exercise, on the other hand, smoothen your skin, get rid of sagging skin and gives you a bright complexion.

• Further, Botox is a chemical substance and it is toxic to your body. Facial exercise is a natural method and it will completely take care of your wrinkles without any negative health effect.

• Finally, there are many side effects associated with the use of injections/Botox. It can cause you to have a shiny forehead, an unnatural look and give you a 'waxy' hue to your skin. Not only that, but it can also cause temporary drooping of your face. Face yoga does not have any side effects whatsoever.

Am sure you don't want to experience all these drawbacks associated with the use of Botox. So far, Facial exercises are still the best for tackling wrinkles. It is a natural solution that targets not only your wrinkles but all areas of your face to give you that young youthful look.

You can visit FIT-FACES.COM and enroll for one of the online Facial Exercise programs. You can rely on my experience in helping people to get rid of wrinkles naturally without any side effect.

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