For over 5 years I have helped different kinds of people get that youthful and radiant skin. I have helped restore the confidence of elderly ladies who used to have wrinkled skin, jowls, and under-eye bags. Not only that, but I have also helped new mothers fight off the stress acquired from sleepless nights and newborn baby stress. I have also helped many people prevent early aging by guiding them to start yoga exercises while they are still in their 20s.
Now, talking about some sensitive details about me, hmm! I am Russian and I am happily married to a Swed. We live in Spain with our two little muffins.
You would have noticed a small dog on some of my YouTube videos. Yes, I have a doggy that follows me everywhere, even including my online classes sometimes.
As a facial yoga trainer, I start every morning with my signature exercises. I start these yoga exercises once my feet touch my bedroom carpet. You may not understand what I mean, don't worry, I will show you what it means when you start with my online program.
I exercise my body outdoors 3 times a week with some circuit training - love the feeling of outdoor freedom. Also, I do face yoga 6 days a week because I love my face so much. Yes, I really do, it is a living proof that Face Yoga is actually a real thing that works!
I hope I have answered some questions you might have in mind about your Teacher. Don't worry you will get to know me better from my online classes. See you there!