Face Yoga · Aging Type Method · Since 2019
You feel young.
Your face just
doesn’t know that yet.
Your face ages in a specific pattern unique to you. Without knowing yours, any face yoga you try is a guess. The Aging Type Method changes that — in 2 minutes.
Find My Aging Type — Free →“I bought a magnifying mirror and I almost died.”
— Margaret, 61 · Florida
Takes 2 minutes · No credit card · 15,000+ women have taken the programme
You’ve tried face yoga.
Nothing happened.
Here’s the real reason.
You’ve spent years caring for everyone else. And when you finally slowed down and looked in the mirror properly — really looked — the gap between how you feel inside and what you see outside is impossible to ignore.
It’s not your fault it didn’t work. It was designed for someone else’s face. Generic face yoga treats every face the same. But your face ages in a specific pattern — and exercises that help one type can actively make another worse.
- I put myself on the back burner for years.
- I looked at a photo and my face doesn’t look the same. I understood immediately — it’s a reflection of the state I’m in.
- I tried Botox for the first time. All my best friends were getting it. But I just knew there had to be another way.
- I don’t want medication. I’m trying to do everything organic — but nothing is working.
Your face keeps score of
everything you’ve been through
Stress lives in your face
Jaw clenching. Forehead tension. Lines that deepen when you’re worried. Most women don’t know this is happening — and no skincare fixes what’s held in muscle.
Your aging pattern is unique
Four distinct aging types. Each has different muscles involved, different areas to prioritise, different exercises that help — and ones that make things worse if you do the wrong ones.
Rooted in real technique
Fit-Faces builds on established face yoga technique that Natalia is certified to teach — refined into the Aging Type Method so the work is matched to your face instead of a generic routine.
“When you go through worry and anxiety the forehead lines just seem to deepen. I was clenching my muscles and never even knew to relax the facial muscles.”
— Margaret, 61 · Florida · 2-year Fit-Faces memberThree steps to a face that
matches how you feel inside
Take the Free Quiz
2 minutes. A few simple questions. You’ll discover whether you’re an Audrey, Brigitte, Monica, or Cindy — and exactly what that means for you.
Get Your Personal Report
Your free Aging Type Report: the 3 areas needing most attention, why previous exercises let you down, and targeted tips built around your specific pattern.
Follow Your Program
Your 3-week Aging Type Program tells you exactly which exercises to do and in what order. Every 10 minutes works with your face, not against it.
Natalia Broberg
Founder, Fit-Faces · Since 2019
Face yoga,
made precise
Natalia invented the Aging Types for Face Yoga — Audrey, Brigitte, Monica, Cindy — because she saw that generic face yoga was failing women. The concept that your face ages in one of four distinct patterns, each requiring a completely different approach, is her own intellectual property. It is the foundation of everything Fit-Faces teaches.
Natalia is a certified teacher of established face yoga technique, and her Aging Types for Face Yoga take that foundation and make it precise — personalised to how your face specifically ages.
Generic face yoga treats every face the same. The Aging Types for Face Yoga exist so yours never has to be.
Which of these 4 types are you?
Every face falls into one of four aging patterns. Knowing yours changes everything about what exercises actually work for you. Take the quiz to find yours in 2 minutes.
Your face holds tension like a record of everything you’ve been through.
Gravity has its own agenda for your face — and generic exercises are helping it along.
You look tired. Not because you are — because of what’s happening beneath the surface.
You stayed young for years — then your face changed almost overnight.
Not sure which one describes you? The quiz tells you in 2 minutes.
Find My Aging Type →Real women.
Real faces. Real change.
No filters. No surgery. No injections. These are Fit-Faces members sharing their own progress.
Individual results vary. Photos shared with permission. Consistency and correct technique are key factors.
When the exercises are
right for your face
I feel… gorgeous. I like my face more. I’m not the old lady in the corner anymore.
Two days after starting the forehead exercises I already saw an improvement. I couldn’t believe it was that fast.
My friends told me I look like I stayed on vacation. When I take care of myself I feel so much more confident — and that radiates out to how I interact with others.
It fit into my morning routine without me even noticing. My outside finally matches my inside.
I found you literally right after I tried Botox for the first time. All my best friends were getting it and I always thought it was crazy and taboo — but I was about to give in. I hadn’t been following you more than a month and I knew I wanted to do the full programme. I just knew. I clicked with you. It was a gut feeling.
All testimonials are from real clients. Names and some identifying details have been changed to protect their privacy. Individual results vary.
Certified method
Created by Natalia Broberg, a certified face yoga teacher, and refined into the personalised Aging Type Method.
Original approach
The Aging Types — Audrey, Brigitte, Monica, Cindy — are Natalia’s own original approach to face yoga.
100% natural
No needles, no fillers, no medication. Everything organic — for women who refuse to compromise.
10 minutes a day
Fits into a real morning routine — just 10 minutes a day, designed to be sustainable.
We hear these a lot
This is the most common thing we hear — and it almost always comes down to one of two things: doing the wrong exercises for your aging type, or technique that’s slightly off. Generic programmes don’t account for how your specific face ages. Some exercises that help a Brigitte type actually make a Cindy type worse. The Aging Type Method starts by identifying your pattern first, then builds everything around that. For most women, it’s the first time they’ve had a plan actually designed for their face.
Face yoga works the muscles beneath the skin, and many of our members tell us they notice changes in tone and definition over a few weeks of consistent practice. How much you see depends heavily on consistency and doing the right exercises for your aging type — which is the whole reason the method exists. One member, Julie, felt she saw a difference within two days, though that was faster than most. Individual results vary.
Sessions are 10–15 minutes. Diane, a nurse in Texas, told us: “It fit into my morning routine without me even noticing.” The real barrier isn’t time — it’s permission. Giving yourself 10 minutes before your skincare is not vanity. It’s self-worth. And it compounds: most members find they actually look forward to it.
That’s a personal choice and we’re not here to judge — plenty of our members have tried it. What we hear most often is that women come to us wanting a natural approach they can sustain over time, without ongoing cost or upkeep. Face yoga is about working your own facial muscles at home. For women who prefer a natural routine they can keep doing for life, this is it.
The quiz is completely free — no credit card, no commitment. After 2 minutes you’ll receive your personalised Aging Type Report: your aging type, your 3 focus areas, and targeted tips. You’ll also see details of the optional 3-week Aging Type Programme ($27) for a complete guided plan. There’s no pressure and no automatic enrolment in anything.
The 10-minute daily structure was designed specifically for this. Personalisation helps too — it’s far easier to stay consistent when every exercise was chosen for your face, not a stranger’s. And early wins help: once you start noticing small changes, stopping tends to feel like the worse option. The quiz result itself is often the tipping point — once you know your type, you want to address it.
Your face should show
who you actually are.
Take the free 2-minute Aging Type Quiz. Get your personal report. Find out exactly which exercises your face needs — and finally see results that match how you feel on the inside.
Take the Free Quiz →No needles. No surgery. No guesswork. Just your face, finally working with you.